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Depression Symptoms in Females Depression can be experienced by any person, but it's more common among women and those born female. This increased risk is due to many factors, including hormonal changes that happen in puberty as well as life changes during menopausal transitions. Depression symptoms can be more apparent earlier or last longer, and recur frequently for women than men. Find out more about the way depression manifests in women and how to treat it. Causes Women are more prone to depression than men due of genetic factors, hormonal fluctuations and life events. Depression can be exacerbated by medical conditions such as insomnia and chronic illness. Other factors that can contribute to depression are drug or alcohol abuse, physical pain and a trauma history. Depression may be caused by an absence of social support, low self-esteem and the need to manage different roles, like mother wife daughter, employee, or healer. Females are twice as likely to experience depression than males. According to some experts, this is because of the many roles that females often have to fulfill and each one requires certain levels of stress and ups and downs. the mother's role can be particularly challenging as it involves parenting and disciplining children and the wife's role can be particularly stressful because it requires communication skills and emotional intimacy; the role of employee can be a challenge as it usually means long hours at work; and the role of healer both for herself and others, can be incredibly stressful and exhausting. Premenstrual dysphoric disorder, for example, can cause depression in women. This is a more serious version of the normal symptoms that women experience during the days before they begin their period, which can include mood shifts, irritability and hunger and fatigue. PMDD is believed to be caused by a chemical imbalance in the brain, which is caused by changes in hormones that regulate reproduction. In the course of pregnancy and after childbirth Some women also experience perinatal depression. This type of depression could result in extreme mood changes and feelings of helplessness and hopelessness, making it difficult to care for your baby or yourself. This is more than the normal “baby blues” that a lot of new mothers experience and can be caused by a range of problems, including fertility issues, miscarriage or birth complications. Low sexual desire can also be a sign of depression. This is believed to be the result of a mix of factors, such as mental illness, medication and trauma from the past. Additionally the family and relationship, financial pressures and other life stresses can affect a woman's sexual inclination. Signs and symptoms People suffering from depression might find it difficult to sleep or eat, or even engage in regular activities. They may feel depressed and down about their prospects. It can be a sign of sadness or guilt to a lack of emotion or feeling as if they're numb. Depression affects people of all genders and ages, but it is more prevalent in women than in men. It's also more likely to recur in women than males. This is due to a number of factors which include the different way women respond to stress and hormonal changes. Depression symptoms in women can be more severe than in men. They may experience symptoms for longer durations and experience more severe mood swings. Women may also notice that they feel angry more often or struggle to manage their relationships. They are more likely to dwell on their negative feelings and be unable to accept the blame. Some depression symptoms in women are a result of the monthly cycle. These include premenstrual syndrome (PMS), or perimenopause. These symptoms can be caused by hormonal changes that are difficult to treat. Women may also be suffering from an extremely serious condition known as major depression. This is a more serious illness that affects the quality of life of women and is not linked to any specific reason. Mood disorders can be difficult identify and can take a long time to overcome. It is crucial for women to talk to an expert if they are having these symptoms, especially if they are causing them significant pain or making it impossible to perform normally. Depression symptoms can be treated through treatment, exercise and medication. Keeping a journal and writing down the ways in which your moods are changing could be a helpful tool to use with an therapist. Some women also find that doing yoga or meditation helps them cope with depression. Some people find relief from depression by combining these strategies with other methods. It is crucial for women suffering from depression to seek treatment as soon as possible, because it can become worse if not treated. The signs of depression in women can be difficult to recognize, but with proper care and treatment they can improve. Treatment While depression symptoms can affect anyone but they are more severe in women. This is due to a range of factors including social and hormonal influences. bipolar depression symptoms in females are also more likely to seek help when they are depressed. The good news is that depression can be treated by medicine and other treatments. This can help you feel better and return to normal activities quicker. Depression is a psychiatric condition that can lead to feelings of extreme guilt, sadness and feeling of inadequacy. It can also cause you to lose interest in things you normally enjoy. Depression can have a negative effect on your relationships, health and work performance. It can affect your sleep, appetite and energy levels and increase feelings of hopelessness and a sense of worthlessness. Depression can also cause physical pain, as well as changes in your view of the world. Many factors can cause depression in women, such as pregnancy, fertility problems and perimenopausal cycles, menstrual cycle and menopausal symptoms. Depression can also be caused by chronic illnesses, medical conditions as well as alcohol or drug abuse and physical pain. Women are more prone to depression due to the various roles they have in their lives. Being a mother, wife or full-time worker, caregiver for parents with a disability or children or even a close friend can create lots of changes and turmoil in the life of a woman. In addition, women produce more stress hormones than men so can be more prone to suffer from depression following a particularly stressful event. Women are more vulnerable to body image issues, which can lead to depression. Women are more sensitive to hormonal fluctuations and could experience dramatic ups and drops depending on their menstrual cycle. For instance those with PMDD have severe mood disturbances during the week before their period, and this can be extremely difficult for them. Treatments for depression can include medication, therapy, and lifestyle changes. Making time for exercise or spending time with friends and being kind to yourself can all help improve your mood. Antidepressants reduce symptoms by altering the chemical balance of your brain. Some people only require medication for a short period while others might require ongoing maintenance treatments to prevent the possibility of relapse. The following is a list of preventatives. Depression is an illness that affects many people around the globe. It is more prevalent in women than men, due to unique biological and hormonal reasons. By addressing the underlying problems and seeking medical attention it is possible to prevent it from happening. Women may experience symptoms of depression at any time in their lives. These include hormonal changes that occur during puberty and pregnancy and menopausal changes. Stress can also trigger them, for example, the stress of being a married mother, household and career responsibility, caring for aging parents or financial issues. The hormonal changes that occur during puberty could be the main cause of depression among teens. The CDC estimates that 4.4% of teenage girls suffer from depression, whereas only 3.5 percent of boys do. During this period, teens may also be undergoing physical changes and adjusting to new lifestyles and cultures for the first time. These circumstances could make teens particularly vulnerable to depression, and if they aren't treated in time, they can cause drug use or risk-taking behaviors. Menopause and pregnancy are also common causes of women's depression, as they involve significant hormonal changes. If a woman experiences severe mood swings or discomfort in the weeks prior to her period, it could be that she suffers from PMDD. This is also known as premenstrual dysphoric disorder. This condition results from hormone fluctuations, and can be diagnosed by a doctor. A health issue or serious illness can also trigger depression in a woman, as well as medication side effects. This type of disorder can be caused by smoking cigarettes or eating a lot or the death of a family member or other traumatic events. Certain factors can help prevent female depression like eating a balanced diet and exercising along with good sleep and a healthy approach to managing stress. Talking to your family physician or a mental health professional can also be beneficial. If you know someone who is depressed, you can show your support by providing them with support, and encouraging them to seek treatment. It is important to keep in mind that depression isn't a sign of weakness and can be treated with medication and therapy.